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Lent begins on Ash Wednesday, which marks the start of a period of reflection, penance, and preparation leading up to Easter Sunday. This day falls 46 days before Easter and is significant in the Christian calendar. It is traditionally observed with the practice of fasting and the imposition of ashes on the forehead in the shape of a cross, symbolizing repentance.

The other options relate to important days in the Christian tradition but occur at different times during the liturgical year. Easter Sunday celebrates the resurrection of Jesus and comes after the Lent period, while Palm Sunday commemorates Jesus' triumphant entry into Jerusalem, just before Easter. Good Friday observes the crucifixion of Jesus, which also takes place after Lent. Thus, Ash Wednesday is the correct starting point for Lent, establishing the beginning of this significant observance.